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Re: Unprocessed Foods?       01/19/10 11:09 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA What do you mean by unprocessed foods? Do you things like raw veggies, etc or do you mean commercially prepared foods without preservatives, etc? If the later is what you mean it doesn't matter how many ingredients the product contains. The thing that matters is the actual ingredients it contains. So the secret is to read the ingredients label for everything you purchase closely to identify IBS unfriendly ingredients such as preservatives, artificial sweeteners and colorings. -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread Unprocessed Foods? mrae 01/19/10 10:25 AM great idea Little Minnie 01/20/10 06:21 PM Re: Unprocessed Foods? Gerikat 01/19/10 11:25 AM Re: Unprocessed Foods? Syl 01/19/10 11:09 AM Re: Unprocessed Foods? mrae 01/19/10 11:21 AM Re: Unprocessed Foods? Shreela 10/28/10 08:25 PM Re: Unprocessed Foods? Shreela 10/28/10 08:28 PM Re: Unprocessed Foods? Gerikat 01/19/10 12:39 PM Re: Unprocessed Foods? Syl 01/19/10 12:02 PM Re: Unprocessed Foods? Gerikat 01/19/10 11:26 AM

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