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Safe Whole Grains       01/08/10 07:09 AM Edit Reply Quote heatherrenee Reged: 04/23/07 Posts: 68 Hi Everyone! Can "safe" whole grains such as brown rice, barley and quinoa be eaten by themselves, or do you have to have soluable fiber with them? I wasn't sure if they could be eaten on an empty stomach... Thanks, Heather Print     Remind Me     Notify Moderator

Entire thread Safe Whole Grains heatherrenee 01/08/10 07:09 AM It depends... Heather 01/08/10 04:22 PM Re: It depends... Naturapanic 01/13/10 10:29 PM Re: It depends... Heather 01/14/10 02:51 PM Re: It depends... heatherrenee 01/11/10 05:43 AM

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