Recentely I realized my sensitivity to fructose. I was hoping someone could take a look at what I eat moslty and let me know if they think this would be safe..thanks!
Cream Of Farina(original, brown sugar, and maple syrup)
almond drink (unsweetened and sweetened), sweet potatoes, mashed squash, birds eye frozen turnips and butternut squash, thomas' plain bagels. arnold white bread, flour tortillas, grilled chicken, cold cut turkey, Trader JOes water crackers, crumpets, and animal crackers, trader joes chocolate cat cookies, organic cocoa powder, cranberry juice (no fructose with beet sugar? is that ok), organic lemonade, zico coconut water (14 g of natural sugar ok with fructose sensitivity?), pillsbury biscuits, dried pineapple and papaya, pasta, chocolate mate tea, stevia, rice, fruit strips (with apple juice concentrate not really good right?), Trader JOes Pumpkin bread mix, peppermint candies and jelly beans, rice milk, sorbet, Trader JOes Gluten free waffles( fruit juice sweetener one of last ingredients)
Thats the main foods i eat.. any help I would very much appreciate it, this can be confusing!! 
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Diet and fructose malabsorption
