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Re: off-limit food cravings right now......
      01/05/04 01:38 PM
Shellsbells

Reged: 12/16/03
Posts: 218
Loc: NW England, UK

THis is a bit of a dull answer, but just fill yourself up on something safe, but tasty and satisfying first and then you'll feel less like nibbling on the naughties! It does work (most of the time). As soon as you feel a snack attack coming on get scoffing on something safe first.

Are you eating enough safe foods in the first place? I find if I am, I hardly ever get a craving for anything, just don't feel hungry enough, and believe me, I am generally known as the craving Queen!!

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* off-limit food cravings right now......
Nugget
01/05/04 12:50 PM
* Re: off-limit food cravings right now......
zf
01/06/04 07:39 AM
* Thank you all for your support, encouragement and advice.....(more)
Nugget
01/06/04 07:12 AM
* Re: off-limit food cravings right now......
Debby
01/05/04 04:40 PM
* Uh-Oh!
Bevvy
01/05/04 02:43 PM
* Re: off-limit food cravings right now......
NatHosp
01/05/04 02:06 PM
* Re: off-limit food cravings right now......
Jennifer Rose
01/05/04 01:39 PM
* Re: off-limit food cravings right now......
Shellsbells
01/05/04 01:38 PM
* Re: off-limit food cravings right now......(me too!!!)
Ang
01/05/04 04:34 PM

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