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black rice?
      01/01/10 03:27 PM
Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota

I know many people eat brown rice often and are ok with it. What about black rice? I have been careful to have it with SF and still gotten very painful each of 3 times I made it.

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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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Entire thread
* black rice?
Little Minnie
01/01/10 03:27 PM
* Is black the same as wild rice? -nt-
Windchimes
01/01/10 08:44 PM
* Re: Is black the same as wild rice? -nt-
Syl
01/02/10 05:06 AM
* Re: black rice?
Syl
01/01/10 05:10 PM
* Re: black rice?
Janey
01/01/10 03:42 PM
* it is also called forbidden rice
Little Minnie
01/02/10 04:33 PM
* Re: it is also called forbidden rice
Janey
01/03/10 11:22 AM

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