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Re: Enegy levels and natural sources
      12/10/09 09:03 AM
Windchimes

Reged: 09/05/09
Posts: 581
Loc: Northern California

I have found that taking sublinqual B-12 helps boost energy. This is absorbed under the tonue and goes directly to the blood stream. You can get this in liquid or flavored tablets.

The vitamin D you are taking is very good given as we get vitamin D from sunshine through our skin, and there is little sun (and our skin is covered) during this time of the year.

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Senior female, IBS-D, presently stable thanks to Heather & Staff

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* Enegy levels and natural sources
PMartin
12/10/09 08:22 AM
* Re: Enegy levels and natural sources
Glenna2
12/10/09 09:46 AM
* Re: Enegy levels and natural sources
Windchimes
12/10/09 09:03 AM

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