Re: liquid diet? just for a few days?
12/01/09 06:36 PM
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renee21
Reged: 06/02/05
Posts: 486
Loc: Toronto, Ontario, Canada
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Thanks so much, Frygurl. Yeah, I suppose that not eating, in the long run, is not gonna help my bowel learn to MOVE. And I can see myself getting starving by noon the first day  It's just, well, you all know. ExHAUSTing.
Re: Sarno, I am working with a naturopath who has a Sarno-esque approach. So I am spending a lot of time writing down my feelings, jus trying to let myself FEEL them before the rational brain mind kicks in with the judging and analyzing and dismissing. I also got a referral from GP to get a therapist, so I'm waiting on that. And I finally joined the Ning site - we should talk more on there. In the meantime I am gonna pull out his book again and review his regimen again 
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IBS-C, lots of spasm and trapped gas.
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