Sorry you have Graves, I'm a Hashi hypo. In fact you can see my goiter in my picture (can't believe I'm admitting this). It's the ring that looks like a muff around my neck. It's not really BAD and I don't think much about it but nonetheless it IS there.
Like you, I have to avoid soy. Soy is in everything..............because it's CHEAP!!!
As to soup, about the only canned one I buy that is on most supermarket shelves is Anderson's no-fat split pea.
Take care, thanks for your reply, and BTW, love your web site...........
I have one eye bigger than the other so I guess we just got to get used to these things huh? lol
I hate this hole soy thing. It's probably the most limiting food in my life because it's everywhere and so many of the foods talked about here include soy. I am definitly going to look for Andersons no fat split pea and Rice Dream frozen dessert. Thats a new one on me.
Thank you for the comment on my website. I have several but I'm guessing you mean Critcs Corner? If you would like to be on my mailing list let me know. I'm always looking for people who want to be on the mailing list for the website. Check out my main website if you have time. A Safe Place