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Re: Garlic/celery for flavour?
      11/10/09 10:56 AM
shawneric

Reged: 01/30/03
Posts: 1738
Loc: Oregon

None of those things bother me personally, but fat can be a problem for sure.

You can certainly use garlic and celery if its not a problem to you personally. Shallots is another.

I am trained in French cooking and Northwest mainly, but others as well.

Mirepoix
A combination of onion, carrot and celery

Read more: http://classical-french-cuisine.suite101.com/article.cfm/mirepoix#ixzz0WU4esGEq

I personally carmelize the veg right at the begining, this turns the acids to sugars and give its more flavor.

I would also use lean chicken white meat.

Really depends on the person.

--------------------
My website on IBS is www.ibshealth.com


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Entire thread
* Garlic/celery for flavour?
pancake
11/10/09 10:00 AM
* Re: Garlic/celery for flavour?
Syl
11/10/09 11:10 AM
* Re: Garlic/celery for flavour?
shawneric
11/10/09 11:20 AM
* Re: Garlic/celery for flavour?
shawneric
11/10/09 10:56 AM

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