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Re: shawneric a multivitamin question
      11/08/09 12:32 PM
shawneric

Reged: 01/30/03
Posts: 1738
Loc: Oregon

Aperson, relaxation is helpful, but research is showing not as helpful as the gut directed Hypnotherapy or CBT, this was discussed breifly in the last chat with the experts.

Distraction can also be helpful, which is usally what is happening when your reading or playing a game ect.. Really relaxing and and getting to homeostasis (balance), there is much more to it all. Its good your doing it, but you might find better results, big results a lot of times, from different methods. One of the most misunderstood issues in IBS treatments and causes.

Try one thing at a time. The multivitamin, I would think has calcium in it. So try that first and see what happens. If something goes wrong one time, you have to try it again, just because there can be a lot of reasons, perhaps other then the one thing your trying at the time.






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Entire thread
* The UNC Chat with the experts free online Nove 3
shawneric
10/21/09 06:21 PM
* trancsript from the UNC Chat last night?
renee21
11/04/09 08:25 AM
* Re: trancsript from the UNC Chat last night?
shawneric
11/04/09 07:06 PM
* Re: The UNC Chat with the experts free online Nove 3
frygurl
11/03/09 07:10 PM
* Re: The UNC Chat with the experts free online Nove 3
shawneric
11/04/09 07:08 PM
* syl or anyone who will be there..please

11/01/09 12:50 PM
* Re: syl or anyone who will be there..please
Syl
11/01/09 01:03 PM
* Re: syl or anyone who will be there..please
shawneric
11/02/09 08:51 AM
* thank you shawneric!

11/02/09 09:02 AM
* Re: thank you shawneric!
shawneric
11/02/09 09:08 AM
* Re: syl or anyone who will be there..please
Syl
11/02/09 08:58 AM
* Re: syl or anyone who will be there..please
shawneric
11/02/09 09:13 AM
* Re: syl or anyone who will be there..please
Syl
11/02/09 10:11 AM
* Re: syl or anyone who will be there..please
shawneric
11/03/09 09:40 AM
* Re: syl or anyone who will be there..please
Syl
11/03/09 03:13 PM
* my 3 questions..perhaps Heather knows the answer?

11/01/09 01:07 PM
* Re: my 3 questions..perhaps Heather knows the answer?
HeatherAdministrator
11/02/09 10:47 AM
* Heather thanks for responding,I drink this much fennel...

11/02/09 10:57 AM
* Not sure about the slippery elm - it is supposed to be very safe. -nt-
HeatherAdministrator
11/02/09 01:18 PM
* heather what did you think of the amount of tea I told you I drank,nt.

11/02/09 08:23 PM
* Re: amount of fennel tea
frygurl
11/02/09 09:23 PM
* 11 or 12 cups with 2 cups of fennel,FRYGIRL

11/04/09 07:41 AM
* Thank you. -nt-
HeatherAdministrator
11/03/09 11:51 AM
* Re: my 3 questions..perhaps Heather knows the answer?
shawneric
11/02/09 09:36 AM
* shawneric a slippery elm question..

11/02/09 09:42 AM
* Re: shawneric a slippery elm question..
shawneric
11/03/09 09:51 AM
* shawneric a multivitamin question

11/03/09 12:05 PM
* Re: shawneric a multivitamin question
shawneric
11/03/09 01:46 PM
* Re: shawneric a multivitamin question

11/03/09 02:13 PM
* Re: shawneric a multivitamin question
shawneric
11/03/09 04:49 PM
* Re: shawneric a multivitamin question

11/03/09 06:05 PM
* Re: shawneric a multivitamin question
shawneric
11/04/09 07:24 PM
* Re: shawneric a multivitamin question
shawneric
11/04/09 07:21 PM
* Re: shawneric a multivitamin question

11/05/09 08:19 AM
* Re: shawneric a multivitamin question
shawneric
11/05/09 10:20 AM
* Re: shawneric a multivitamin question

11/05/09 10:47 AM
* Re: shawneric a multivitamin question
shawneric
11/06/09 09:39 AM
* Re: shawneric a multivitamin question

11/06/09 09:52 AM
* Re: shawneric a multivitamin question
shawneric
11/06/09 10:16 AM
* Re: shawneric a multivitamin question

11/06/09 11:02 AM
* Re: shawneric a multivitamin question
shawneric
11/07/09 10:05 AM
* Re: shawneric a multivitamin question

11/07/09 10:16 AM
* Re: shawneric a multivitamin question
shawneric
11/08/09 12:32 PM
* Re: shawneric a multivitamin question
Windchimes
11/07/09 01:34 PM
* Re: shawneric a multivitamin question
shawneric
11/08/09 12:36 PM
* Re: shawneric a multivitamin question

11/07/09 01:39 PM
* Re: shawneric a multivitamin question
shawneric
11/08/09 12:38 PM
* Re: shawneric a multivitamin question

11/11/09 08:53 AM
* Hi Shawn!!!
HeatherAdministrator
11/03/09 11:53 AM
* Re: Hi Shawn!!!
shawneric
11/03/09 01:40 PM
* Re: shawneric a slippery elm question..
dragonfly
11/02/09 03:41 PM
* dragonfly
jhuggs
11/03/09 06:56 AM
* Re: dragonfly..just as needed. nt
dragonfly
11/03/09 09:15 AM
* Thank you
Syl
11/01/09 12:39 PM
* Re: Thank you
shawneric
11/02/09 09:07 AM
* Re: Thank you
Syl
11/02/09 10:05 AM
* Re: Thank you
shawneric
11/03/09 10:03 AM
* Thanks Shawn Eric
Gerikat
11/02/09 09:15 AM
* Re: Thanks Shawn Eric
shawneric
11/02/09 09:39 AM
* Re: The UNC Chat with the experts free online Nove 3
shawneric
10/22/09 05:00 PM
* Re: The UNC Chat with the experts free online Nove 3
shawneric
11/01/09 12:34 PM
* Re: The UNC Chat with the experts free online Nove 3
shawneric
11/03/09 09:40 AM

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