Search    |    Login Who's Online    |    Help

All Boards >> Eating for IBS Diet Board Posts     Flat     Threaded

Low carb, low fat for IBS       11/04/09 08:46 AM Edit Reply Quote frygurl Reged: 08/18/09 Posts: 332 Last night in the UNC chat, Dr. Drossman said the best diet for IBS patients is one that is low fat (which we already do) and low carb. He said he did a study where patients ate no more than 30 grams of carbohydrates a day and there was improvement in their symptoms. He also said, when asked if there is benefit to avoiding dairy, that he doesn't believe in any 'undue' dietary restrictions. I take that to mean he doesn't have any evidence that dairy negatively impacts IBS. Does anyone adhere to a low carb diet? If so, I wonder if you would share your general daily meal plan because I feel at a loss - I am dropping weight already and I feel that if I cut way down on carbs that I will lose more weight because I simply won't be consuming enough calories. But I also want to find the best diet to manage my IBS symptoms. Thanks! Print     Remind Me     Notify Moderator

Entire thread Low carb, low fat for IBS frygurl 11/04/09 08:46 AM Re: Low carb, low fat for IBS taroh73 12/05/09 10:54 AM Re: Low carb, low fat for IBS shawneric 11/07/09 09:48 AM Re: Low carb, low fat for IBS Ulrika 11/06/09 06:36 AM Re: Low carb, low fat for IBS kim123 11/04/09 03:34 PM Re: Low carb, low fat for IBS Gerikat 11/04/09 03:57 PM Re: Low carb, low fat for IBS Aly 11/04/09 09:39 AM Re: Low carb, low fat for IBS frygurl 11/04/09 10:02 AM Re: Low carb, low fat for IBS mrae 11/04/09 01:57 PM Re: Low carb, low fat for IBS Little Minnie 11/04/09 04:39 PM Re: Low carb, low fat for IBS shawneric 11/04/09 06:22 PM Re: Low carb, low fat for IBS mrae 11/05/09 07:14 PM Re: Low carb, low fat for IBS Syl 11/06/09 06:01 AM Re: Low carb, low fat for IBS shawneric 11/06/09 09:07 AM Re: Low carb, low fat for IBS mrae 11/06/09 06:20 PM Re: Low carb, low fat for IBS Syl 11/07/09 05:51 AM Re: Low carb, low fat for IBS shawneric 11/07/09 09:57 AM

Extra information 0 registered and 649 anonymous users are browsing this forum. Moderator:  Heather  Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 7556 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2