Reged: 09/05/09
Posts: 581
Loc: Northern California
GREAT post Ulrika! We DO need to remember to balance mind, body and spirit... and NOT get stuck in thinking about 'food fears' constantly. Hopefully some day this will all become 'natural' to us and we won't even give a second thought, as our subconscious mind will step in and help us choose appropriate foods for us individually absent giving this much 'conscious' thought!
Posts
Re: Take a deep breath - and find out what works for you. And remember - it isn't just about the food
