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Re: re: very confused
      01/04/04 02:25 PM
Debby

Reged: 11/05/03
Posts: 460
Loc: Cleveland, Ohio

Hi Cristy, I think compared to my Pre-IBS days my diet is completely different. I ended up losing a lot of weight just by not eating at fast food places - ever! Ugh everyone thought I was anorexic and I had to tell them I don't think I'm fat I just have a horrible stomach. Now I am at a much more normal weight and it feels great. Most of my fat intake comes from cooking up anything with canola oil or using canola oil in a recipe. It's pretty much all fat but it works a lot better than using butter when it comes to trying to be good to your stomach. I find it's easier to eat foods high in fat when I am eating them with lots of soluble fiber already in my stomach (Acacia fiber, rice or bread) - it's almost like a buffer zone for the food that may irritate my stomach. Hope this info helps? Just keep posting any questions and you can also do searches in to old questions posted.
Take care,
Debby

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Entire thread
* re: very confused
zingirl
01/03/04 05:24 PM
* Re: Zingirl
maryh
01/04/04 05:25 PM
* Re: re: very confused
Shireen
01/03/04 09:02 PM
* Re: re: very confused
TessLouise
01/03/04 08:15 PM
* Re: re: very confused
NatHosp
01/03/04 06:59 PM
* Overwhelming
Bevvy
01/03/04 06:38 PM
* Re: Overwhelming
zingirl
01/04/04 08:44 AM
* Re: re: very confused
Debby
01/03/04 06:12 PM
* Re: re: very confused
zingirl
01/04/04 08:52 AM
* Re: re: very confused
annkent
01/05/04 08:40 AM
* Re: re: very confused
zingirl
01/05/04 12:01 PM
* Re: re: very confused
Debby
01/04/04 02:25 PM
* Re: re: very confused
prtyblueeyz
01/03/04 06:09 PM
* Re: re: very confused
*Melissa*
01/03/04 06:03 PM
* Re: re: very confused
zingirl
01/04/04 08:48 AM
* Re: re: very confused
TessLouise
01/04/04 03:02 PM
* Weight Gain Guaranteed
Bevvy
01/04/04 10:30 AM
* Re: Weight Gain Guaranteed
zingirl
01/04/04 06:50 PM
* Sushi...
Snow for Sarala
01/05/04 04:14 AM
* Posting and Stuff
Bevvy
01/04/04 07:01 PM
* Re: re: very confused
*Melissa*
01/04/04 09:25 AM
* For zingirl
Snow for Sarala
01/04/04 08:59 AM
* Re: For zingirl
zingirl
01/04/04 09:04 AM
* Re: For zingirl
Snow for Sarala
01/05/04 04:09 AM
* Re: For zingirl
zingirl
01/05/04 02:15 PM
* Hypnotherapy?
Bevvy
01/05/04 02:29 PM
* Re: For zingirl
annkent
01/05/04 08:46 AM

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