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Re: identifying a trigger food
      10/17/09 06:35 AM
hopeful40

Reged: 10/14/09
Posts: 3


Thanks so much for the answers (as frustrating as the reality is). I have always just lived with my IBS-D - done nothing for it. I had a very veggie (lots raw and lots cooked) and high whole grain and dairy filled diet - especially the last two months. The IBS-diet is hard - I miss my salads and raw veggies and dip, and my LF cottage cheese. But I'm hopeful that once I get a bit more stable and get comfortable with this, I'll try to bring more veggies back in. I did make Heather's creamy linguini and spinach recipe last night - ate small amount and so far so good.
Thanks again,


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Entire thread
* identifying a trigger food
hopeful40
10/15/09 09:53 AM
* Re: identifying a trigger food
dragonfly
10/15/09 01:02 PM
* Re: identifying a trigger food
hopeful40
10/17/09 06:35 AM
* Re: identifying a trigger food
frygurl
10/15/09 11:20 AM
* Re: identifying a trigger food
DanaDivine
10/17/09 10:54 AM

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