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Re: identifying a trigger food       10/15/09 01:02 PM Edit Reply Quote dragonfly Reged: 05/12/08 Posts: 1088 Loc: canada The answer is yes and yes. Triggers can be from today or yesterday. Some stuff hits my stomach and I know within minutes I need to find a bathroom. Those are what I call my known triggers.Everytime I eat them,I get hit. Others are hit or miss for me.Could've been th esauce..could've been this or that. My unknowns. Coffee I would have to say is a nono.Try tea instead. For me rice and soy are sometime triggers.I can eat them sometimes but other times think they are the culprit so... No easy answer for you but you really need to be careful and avoid your known triggers. Good luck. Christina -------------------- IBS-D since 1999...mostly stable..i do cheat too.Bad me. Print     Remind Me     Notify Moderator

Entire thread identifying a trigger food hopeful40 10/15/09 09:53 AM Re: identifying a trigger food dragonfly 10/15/09 01:02 PM Re: identifying a trigger food hopeful40 10/17/09 06:35 AM Re: identifying a trigger food frygurl 10/15/09 11:20 AM Re: identifying a trigger food DanaDivine 10/17/09 10:54 AM

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