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Re: weight gain- another fun side of IBS       10/07/09 06:03 PM Edit Reply Quote Little Minnie Reged: 04/16/04 Posts: 4987 Loc: Minnesota I know my weight gain is from sweets and from samples at work. I read in the Biggest Loser book at work that you have to stay on the diet ALL the time and after working in a grocery store a few months I started saying a little this or that was just fine and stopped avoiding all unsafe foods since they were sample size. So I have gained weight each year of working there. I was 125 in the summer before starting there 2005 and four years later weigh 150. P.S. don't tell anyone! -------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages: "You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods! Print     Remind Me     Notify Moderator

Entire thread weight gain- another fun side of IBS Little Minnie 01/30/09 06:37 PM Re: weight gain- another fun side of IBS MikeCA1870 10/07/09 02:58 PM Re: weight gain- another fun side of IBS Catgirl 10/07/09 12:48 PM Re: weight gain- another fun side of IBS Little Minnie 10/07/09 06:03 PM Re: weight gain- another fun side of IBS Janey 01/31/09 02:28 PM Re: weight gain- another fun side of IBS Casper 01/31/09 10:19 PM

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