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Re: Vitamin D
      09/30/09 05:41 PM
Toady

Reged: 04/06/06
Posts: 1299
Loc: A small city, Northwestern Ontario, Canada

I take 400 iu of vitamin D along with whatever amount is in with my calcium. You can take up to 2000 iu per day. I am "A" and the vitamin D doesn't bother me. Make sure yours is a natural source, dairy and gluten free.


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Cassandra

Live like there's no tomorrow. Love like you've never loved before.

IBS A 20+ years, Chronic Migraines, Chiari Malformation (decompressed June 22, 2010), Brachial Neuritis, and ??? the list just keeps growing, but I'm still shiny side up!

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Entire thread
* Vitamin D
longhorn76
09/30/09 05:29 PM
* Re: Vitamin D
Toady
09/30/09 05:41 PM
* Re: Vitamin D
longhorn76
09/30/09 05:46 PM
* Re: Vitamin D
Windchimes
10/01/09 11:10 AM
* Re: Vitamin D
frygurl
09/30/09 07:33 PM
* Re: Vitamin D
Borrelli
09/30/09 09:52 PM
* omega 3s and inflammation
frygurl
09/30/09 10:32 PM
* Re: omega 3s and inflammation/frygurl
mrae
10/01/09 09:45 AM
* Re: omega 3s and inflammation/frygurl
frygurl
10/01/09 10:17 AM

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