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For HeatherGoldie       09/30/09 01:07 PM Edit Reply Quote Gerikat Reged: 06/21/09 Posts: 1285 I have the same situation. Too many "white carbs" do me in. I stick with lean protein, healthy fats, and veggies. Works wonders for me. I know you don't do the meat, but I am sure, since you have been a veggie since birth, you know about alternative sources. For me, protein seems to stablize the appetite and blood sugar. I also use butter sparingly. If you don't feel good, then I would assume that is your body trying to tell you something. IBS is not a "one size fits all" situation. Listen to YOUR body. Hope you find something that works for you. Print     Remind Me     Notify Moderator

Entire thread Eating this way leaves me STARVING! HeatherGoldie 09/29/09 02:24 PM More slow burn soluble fibre glasgowgirl 10/01/09 08:43 PM Re: Eating this way leaves me STARVING! emmasmom 09/30/09 07:00 AM Re: Eating this way leaves me STARVING! Windchimes 09/29/09 07:17 PM Re: Eating this way leaves me STARVING! Double J 09/29/09 07:16 PM Re: Eating this way leaves me STARVING! HeatherGoldie 09/30/09 08:30 AM For HeatherGoldie Gerikat 09/30/09 01:07 PM Re: Eating this way leaves me STARVING! Windchimes 09/30/09 11:42 AM Re: Eating this way leaves me STARVING! frygurl 09/30/09 02:12 PM Re: Eating this way leaves me STARVING! Windchimes 10/02/09 12:12 PM Re: Eating this way leaves me STARVING! frygurl 10/02/09 01:10 PM Re: Eating this way leaves me STARVING! Windchimes 09/30/09 10:51 AM

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