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Re: I think most of it is stress because....       01/03/04 06:56 PM Edit Reply Quote NatHosp Reged: 11/04/03 Posts: 107 To put it simply, exercise is a MAJOR stress reducer so whether we want to or not we MUST exercise, just as we must monitor our diets. Think of it as taking a shower in the morning, it is a must and there should be no excuse. I find that if you just get up and start walking or get to the gym instead of thinking about going, it is so much better. You'll be done before you know it and feel so much better. I encourage you to work-out. The stress of not doing so is probably having more of an effect on you than you know. Good luck! -------------------- Natalie Print     Remind Me     Notify Moderator

Entire thread I think most of it is stress because.... nurturingkneads 12/22/03 06:17 PM Re: I think most of it is stress because.... shawneric 01/09/04 09:38 PM Re: I think most of it is stress because.... shawneric 01/08/04 04:18 PM Re: I think most of it is stress because.... NatHosp 01/03/04 06:56 PM Re: I think most of it is stress because.... shawneric 12/29/03 01:14 PM Re: I think most of it is stress because.... masayo 01/18/04 01:50 AM More About That Stress Bevvy 12/22/03 08:41 PM Stress -- That Damn 6-Letter Word! Bevvy 12/22/03 07:38 PM Re: I think most of it is stress because.... Gerry10 12/22/03 07:23 PM Re: I think most of it is stress because.... Kandee 12/22/03 07:11 PM Re: I think most of it is stress because.... Kree 12/22/03 06:44 PM Re: I think most of it is stress because.... *Melissa* 12/22/03 06:31 PM Re: I think most of it is stress because.... nurturingkneads 12/22/03 06:40 PM Re: I think most of it is stress because.... shawneric 12/22/03 09:26 PM Re: I think most of it is stress because.... nurturingkneads 12/23/03 03:10 AM Re: I think most of it is stress because.... masayo 01/18/04 01:55 AM Seretonin Shellsbells 12/23/03 05:50 AM Re: Seretonin nurturingkneads 12/23/03 06:36 AM Re: Seretonin Linz 12/23/03 07:18 AM Re: Seretonin shawneric 12/23/03 10:02 AM Re: Seretonin shawneric 01/03/04 11:55 AM Re: Seretonin shawneric 01/03/04 11:58 AM Re: Seretonin shawneric 01/06/04 07:05 PM Re: Seretonin SkyeDawn 01/10/04 05:38 AM Re: Seretonin shawneric 01/10/04 09:20 AM Re: Seretonin shawneric 01/06/04 07:07 PM

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