I have the IBS book however it leaves out alot foods that I have in question. Are these foods safe to eat?
peanut butter
jam or jelly,jello,karo syrup,canteloupe,peaches,pears,grapes,baked chips,prego sauce,pasta,noodles?
Im having a really hard time finding safe foods I have been living on turkey sand and grilled chicken,honeycombs,applesauce,sourdough pretzels and greenbeans thats it thats all I have had in the last 2 years on a good day when I try something new I pay for it DEARLY!
Please tell me some of the things I listed above are safe!
Thanks for your time!
Edited by dawn1 (09/17/09 07:01 PM)
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