Re: no appetite, scared to eat, under weight, nausea
01/03/04 10:41 AM
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Ah! Pepsi Max is worse because it has an artificial sweetner! Don't drink that! It might be causing part of your problem... when I'm feeling sick if I drink anything with caffine and carbonation or acidic then I stop being hungry, period, all day. I've used this to my advantage some days in college when I didn't have time to eat, but it's not a strategy I would recommend. Those drinks may be acting as an appetite suppressant!
Other than that, I don't know what to tell you. Usually even when I'm feeling crummy I can have some oatmeal or some (faux)Chicken Noodle Soup... I'm scared of food too, but I just try to make sure it doesn't win. (Alcohol on the other hand, definitely won. I'm terrified of it).
Just know that there are things that you can eat, and if you take care of yourself it will get better. Hang in there!
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