Re: no appetite, scared to eat, under weight, nausea
01/03/04 09:02 AM
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Sounds just like my diet! For a while I thought bread and butter was the best thing for my stomach and that was all I would ever eat, but I have discovered that there are foods out there that would be way better. Definetely give up the pepsi, and if you must have OJ, try the low acid, I found that it does not bother me. I know how you feel,I love bread and it doesnt usually bother me, but it has very little nutritional value, and the butter is no good. Try jelly or soy creamcheese. Or you could try Heathers book of recipes, they are great!
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