Re: no appetite, scared to eat, under weight, nausea
01/02/04 09:39 AM
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Hi - first off, give up the pepsi, orange juice, and butter. With the pepsi's carbonation, no wonder you feel bloated! 
Start off by reading about the diet, and maybe you can get a better understanding of how it works, and hopefully that can help ease your fears that eating will aggravate the IBS: web page
I do remember people posting about having trouble eating before. I can't remember who it was. Hopefully, they will respond, or maybe try doing a search.
You have to overcome this, because the diet you are eating now is definitely not healthy. 
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