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One more suggestion
      01/01/04 04:02 PM
Shellsbells

Reged: 12/16/03
Posts: 218
Loc: NW England, UK

B vitamins (particularly B5) are actually found in abundance in fibre rich foods such as bread (wheat and yeast), wholegrain cereals like oats, brown rice and beans and potatoes. So it makes no sense that a fibre supplement would interfere with the absorbtion of these vits.

One last suggestion: see a dermatologist to go through all the possible causes and options for acne. I have heard that it is even possible to determine the cause of certain types of acne depending to how/where it manifests on the face etc.

btw, my aromatherapist friend tells me that jojoba oil is reputedly fantastic for oily skin - it matches the skin's own sebum more closely than any other product/oil you can buy, will moisturise and soothe sensitive skin whilst removing any excess oil, bacteria and dead skin cells from the skin. It might be worth a try.

I hope this is helpful.
Shellsbells

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Entire thread
* question for Heather - vitamin absorbtion
barb n
12/29/03 08:32 PM
* calling Heather if possible
barb n
12/31/03 10:45 PM
* Re: calling Heather if possible
HeatherAdministrator
01/01/04 03:27 PM
* One more suggestion
Shellsbells
01/01/04 04:02 PM
* Re: One more suggestion
Debby
01/01/04 04:25 PM
* Good point....
HeatherAdministrator
01/01/04 04:58 PM
* Interesting Question
Bevvy
12/30/03 06:10 AM
* Mineral absorbtion...
Shellsbells
12/30/03 12:57 PM
* Re: Mineral absorbtion...
lauriejf
01/01/04 05:30 AM
* Re: Mineral absorbtion...
Bevvy
12/30/03 01:24 PM

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