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Re: Flax and Gluten
      06/29/09 05:35 PM
Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota

I've eaten that cereal but I always put my acacia in cereal for breakfast (to get the dose) and it adds the SF to counteract whole grain IF. Bananas and other SF things can be added too. Some are more sensitive to IF than I.

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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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Entire thread
* Flax and Gluten
Grammy
06/28/09 10:33 AM
* Re: Flax and Gluten
Little Minnie
06/29/09 05:35 PM
* Re: Flax and Gluten
Syl
06/28/09 10:56 AM
* Re: Flax and Gluten
busta
07/02/09 05:25 PM
* Re: Flax and Gluten
Grammy
06/28/09 11:04 AM
* Re: Flax and Gluten
Syl
06/28/09 12:06 PM
* Re: Flax and Gluten
Grammy
06/28/09 12:14 PM

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