Search    |    Login Who's Online    |    Help

All Boards >> Eating for IBS Diet Board Posts     Flat     Threaded

step 2       06/11/09 07:35 PM Edit Reply Quote Little Minnie Reged: 04/16/04 Posts: 4987 Loc: Minnesota Step 2 is the tricky part. I don't use a fork myself but put the acacia in the vessel, add a couple tablespoons of liquid and *stir to a smooth paste* then add the rest of the cold liquid. Making hot chocolate works this way too. It is actually a cooking technique called a slurry used to make lump-free sauces. Shaking in a bottle works too. -------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages: "You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods! Print     Remind Me     Notify Moderator

Entire thread fiber dissolve problem Jeremiah 06/09/09 05:35 AM Re: fiber dissolve problem moonwillow 06/10/09 01:28 PM Re: fiber dissolve problem erind 06/09/09 11:36 AM step 2 Little Minnie 06/11/09 07:35 PM Re: fiber dissolve problem Cathrine 06/09/09 08:02 AM

Extra information 0 registered and 3456 anonymous users are browsing this forum. Moderator:  Heather  Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 1423 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2