I drink a lot of water everyday. I have a water bottle that holds a quart (33oz or so) I drink about 5 quarts a day  . Could drinking too much water with lunch be my problem?
EVERYDAY after lunch I am miserable. The following is what I had for lunch:
Cup of rice (Minute brown rice bowl)
Homeade Creole Cabbage (cabbage, canned tomatoes, onion, green peppers, a little turkey bacon, vinegar, salt/pepper, cooked to a pulp!)
V8
Should I stop eating the brown rice? It doesn't always do me in like this. Am I having too much IF and not enough SF?
Breakfast:
Oatmeal (1 serving w/2T Acacia fiber)
1 Cup Blueberries
V8 (5oz cans)
1 C Hemp milk
Snack:
Banana
Activia (trying it to see if it works) 
Can someone please give me some advice/help/words/hugs something?
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IBS-C, Gas, Bloating, HURTING!
I'm married and it's so wonderful!
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Could too much water be the culprit?
