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Re: Rice and IBS
      05/24/09 06:49 AM
Syl

Reged: 03/13/05
Posts: 5499
Loc: SK, CANADA

You may find this article of interest. It is supports Heather's approach and it is also supported by a fair amount of IBS research.

Here is a quote that you might consider:

"Some people with chronic IBS may also need to stop eating salads and raw vegetables, according to Gary Gitnick, chief of the division of digestive diseases at University of California at Los Angeles. Among other things, raw vegetables can cause gas and diarrhea in people with sensitive digestive systems"

I use to be a raw veggie and salad freak. However, once I removed this foods from my diet and changed to eating nothing but well cooked veggies I found a major improvement in my IBS symptoms.

Good luck


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Entire thread
* Rice and IBS
Kim999
05/23/09 05:38 AM
* Re: Rice and IBS
heather robin
08/19/09 05:29 PM
* Re: Rice and IBS
Little Minnie
05/23/09 05:49 PM
* Re: Rice and IBS
Kim999
05/23/09 09:47 AM
* Re: Rice and IBS
Syl
05/23/09 11:07 AM
* Re: Rice and IBS
Kim999
05/23/09 01:12 PM
* Re: Rice and IBS
Syl
05/24/09 06:49 AM
* Re: Rice and IBS
fairleas
05/26/09 01:23 PM
* farleas

08/19/09 02:29 PM
* Re: Rice and IBS
Kim999
05/24/09 01:00 PM
* Re: Rice and IBS
dragonfly
05/23/09 06:54 AM
* Re: Rice and IBS
Syl
05/23/09 05:49 AM

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