Irritable Bowel Syndrome Message Boards | Re: Orange Juice, Spaghetti Sauce, Oatmeal

I have just recently gotten sensitive to acids from OJ and tomato products. One night I had spaghetti then OJ before bed and my tummy felt sour. It did again the next time I had tomato sauce. So that sucks because I used to be fine with it.

Anyone who knows me will tell you I adore cookies but you can't have just any cookie-with the fat and dairy in them. You can find or bake safe-ish cookies but you always have to watch the fat amount and eat after a meal.
Oatmeal is a personal one that some, like me, say is their safe food and others say it is a killer.

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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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