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Re: whole grain???       05/08/09 08:24 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA Whole flour and grains are at the top of the IF list. They contain bran. They are high in IF. They are not particularly safe no matter how much SF you eat with it or before it. -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread whole grain wheat flour and great value choc. soy milk? 05/07/09 06:50 PM Re: whole grain wheat flour and great value choc. soy milk? Janey 05/07/09 07:27 PM whole grain??? 05/08/09 07:42 AM Re: whole grain??? Syl 05/08/09 07:49 AM Re: whole grain??? 05/08/09 08:19 AM Re: whole grain??? Syl 05/08/09 08:24 AM any whole grain is IF,right? 05/11/09 01:08 PM

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