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Re: Help! No one has offered help for my issue       04/27/09 09:31 AM Edit Reply Quote renee21 Reged: 06/02/05 Posts: 486 Loc: Toronto, Ontario, Canada In terms of eating something that keeps you full, I LOVE a scoop of hemp protein powder in my oatmeal. I buy a vanilla flavoured one from Living Harvest, or I buy the original favoured one, but cook my oatmeal in vanilla almond milk to sweeten it a bit. Oatmeal + hemp protein + berries + ground flaxseed = keeps me full for a while. Hemp is also high in magnesium which helps with C. A digestive enzyme is key. I get mine through my naturopath but health food store brands like Genestra, NewChapter and Udo's are also good. And yes, soy is a major stinky-gas producer for me! -------------------- IBS-C, lots of spasm and trapped gas. Print     Remind Me     Notify Moderator

Entire thread Help! No one has offered help for my issue Leah11 04/26/09 05:40 AM Re: Help! No one has offered help for my issue Loriann 04/27/09 09:11 PM Re: Help! No one has offered help for my issue renee21 04/26/09 07:16 AM Re: Help! No one has offered help for my issue ShannonL 04/26/09 06:14 AM Re: Help! No one has offered help for my issue dragonfly 04/26/09 07:42 AM Re: Help! No one has offered help for my issue Leah11 04/26/09 11:12 AM Re: Help! No one has offered help for my issue renee21 04/27/09 09:31 AM Re: Help! No one has offered help for my issue Leah11 04/27/09 01:35 PM Re: Help! No one has offered help for my issue renee21 04/27/09 07:12 PM Re: Help! No one has offered help for my issue CharlotteMiranda 04/27/09 04:55 AM Re: Help! No one has offered help for my issue Leah11 04/27/09 07:44 AM Re: Help! No one has offered help for my issue CharlotteMiranda 04/28/09 01:33 AM Re: Help! No one has offered help for my issue dragonfly 04/26/09 07:07 PM Re: Help! No one has offered help for my issue Leah11 04/27/09 07:52 AM Re: Help! No one has offered help for my issue dragonfly 04/28/09 06:11 AM

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