I love soy milk, but here lately I can't drink it anymore, I get so nauseous. So, I would say, yes it is possible that the Soy milk is making you feel badly.
Raisins would be wonderful in oatmeal! Since raisins are IF, they would be perfectly fine for C, just make sure you have that buffer and eat in moderation! I put all kinds of fruit in my oatmeal when I'm cooking it to add flavor and fiber! This helps my C
Hope this helps!
P.S. How are you feeling today? Any better than before?
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IBS-C, Gas, Bloating, HURTING!
I'm married and it's so wonderful!
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Re: Nausea and oatmeal.
