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not really
      04/14/09 03:36 PM
Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota

I think Heather's diet can be used just fine for IBS C. BUT it is much more difficult to cure and it takes much longer than D. I think much of people's agony from C and the diet not working is that they get too scared off of IF. No where does Heather say to not eat IF, but many people don't get enough. I pity new ones with C more than those with D because it is generally more difficult to become stable. And much of the time people have actually made their tract non functional through years of laxatives.

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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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Entire thread
* Haven't been around for a bit..question about fat
mcem222
04/13/09 08:42 PM
* as a dietetics student WITH IBS...
khyricat
04/14/09 07:37 PM
* Re: Haven't been around for a bit..question about fat
Little Minnie
04/14/09 03:31 PM
* Re: Haven't been around for a bit..question about fat
Rebecca1013
04/14/09 08:06 AM
* Re: Haven't been around for a bit..question about fat
Syl
04/14/09 06:25 AM
* Re: Haven't been around for a bit and is EFI geared toward IBS-D
mcem222
04/14/09 01:59 PM
* not really
Little Minnie
04/14/09 03:36 PM
* Re: Haven't been around for a bit and is EFI geared toward IBS-D
Syl
04/14/09 02:58 PM
* Re: Haven't been around for a bit and is EFI geared toward IBS-D
mcem222
04/14/09 03:16 PM
* Re: Haven't been around for a bit and is EFI geared toward IBS-D
dragonfly
04/15/09 05:37 AM
* Re: Haven't been around for a bit and is EFI geared toward IBS-D
mcem222
04/15/09 12:53 PM
* Re: Haven't been around for a bit and is EFI geared toward IBS-D
Rebecca1013
04/14/09 02:03 PM

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