Irritable Bowel Syndrome Message Boards | Re: For Kappy! Please read!! Dieting with IBS

I have to tell you that I am feeling so much better now that I have really cut back on my food portions. My stomach does feel raw if I eat a half of peeled apple two or three times a day or other raw veggies. (Why is that?)

I am really enjoying the oatmeal and the 1/2 cup serving tides me over much better than the smaller serving I was eating.

I have found a few new recipes on this site that people send in. I was really craving a good cookie to go with all of the hot tea I drink. I found a chocolate chip one and used the Giradelli chocolate chips, ( I thought I read that someone said they are ok.) I guess I wondered what your thought was about some of these recipes that come in to this forum, are they IBS approved by Heather or are we assuming that they are okay to have. I want so much to do this thing right especially since I am seeing "results" and I must add that for a C, results are truly amazing!!

I want to send you a menu of what I have been eating and see what you or anyone else thinks about it.

Thanks for the encouragement! It really has helped.

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