Align, I believe has lactose in the ingredients, so if you are lactose intolerant, be careful. I had to stop taking it because of this and found a great probiotic I take, I found at Rite Aid that has no, filler, gluten, diary, lactose, or any of that bad stuff that hurts our tummies.
-------------------- IBS-D, extreme pain and cramping - GERD - lactose/dairy intolerant, OCD, Fibromyalgia
DX: w/ Multiple Sclerosis 3/10
I can do all things through Christ who strenghtens me. Phil 4:13
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