I completely agree with Little Minnie. I would get the colonoscopy, if it's like mine have all been, the prep is the worst thing....
I'm not sure on any of the foods you listed, as I have tried Lunabars and didn't like any of them. I do not drink any type of juice, but love apple juice, I do eat sugar cookies, that are low fat and have no dairy/lactose and high fructose corn syrup. I am afraid to try sushi, the sound of raw fish just kind of makes me nauseous. But I do eat salmon and white tuna. Can't do V8 too much insoluble fiber. Despite testing, watching what I eat and following the IBS food diet, I have never been stable for more then 6 or 7 weeks. It's very frustrating and I really believe a lot of it is due to my nerves, because when I only eat rice when I'm having an attack and I still get diarrhea, I just don't get it.....
-------------------- IBS-D, extreme pain and cramping - GERD - lactose/dairy intolerant, OCD, Fibromyalgia
DX: w/ Multiple Sclerosis 3/10
I can do all things through Christ who strenghtens me. Phil 4:13
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