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Re: Align or Acacia?
04/04/09 09:31 AM

Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota

I believe this: keep taking acacia forever and stop Align after awhile since you will have built up the good flora. With acacia and a good diet and no antibiotics the good flora will remain without a probiotic (or switch to Silk yogurt for maintenance.)

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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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Entire thread

Align or Acacia?
Scott G
04/03/09 11:56 AM

Re: Align or Acacia?
Syl
04/04/09 10:59 AM

Re: Align or Acacia?
Little Minnie
04/04/09 09:31 AM

Re: Align or Acacia?
Syl
04/05/09 08:18 AM

Re: Align or Acacia?
osbo54
04/05/09 04:11 PM

not necessarily
Little Minnie
04/05/09 05:25 PM

Re: not necessarily
Syl
04/05/09 06:49 PM

Re: not necessarily
Little Minnie
04/06/09 04:53 PM

Re: not necessarily
Syl
04/07/09 08:08 AM

Re: not necessarily
osbo54
04/05/09 05:55 PM

Re: Align or Acacia?
osbo54
04/03/09 06:23 PM

Re: Align or Acacia?
Scott G
04/06/09 08:28 AM

Re: Align or Acacia?
vettech
04/08/09 01:08 PM

Re: Align or Acacia?
LtDanFan
04/06/09 01:57 PM

Re: Align or Acacia?
Syl
04/06/09 02:24 PM

Re: Align or Acacia?
LtDanFan
04/06/09 03:32 PM

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