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Re: Rate that food!
      04/04/09 08:35 AM
Sand

Reged: 12/13/04
Posts: 4490
Loc: West Orange, NJ (IBS-D)

A colonoscopy is a good idea. Just in case.

On juices, you're probably better off with cranberry than with orange because of the fructose. Juices deliver a lot of fructose very quickly which can be problematic even for non-IBSers. (web page)

Dairy and red meat are problematic for reasons other than just their high fat content. (web page)

You may need to start out eating mostly Soluble Fiber foods but you should end up:

avoiding triggers
having an SF base for every meal and snack
eating as much IF as you can manage.

Here's a simple summary: web page

HTH.

--------------------
[Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton]

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Entire thread
* Rate that food!
MikeCA1870
04/03/09 06:28 PM
* Re: Rate that food!
Syl
04/04/09 11:04 AM
* Re: Rate that food!
MikeCA1870
04/04/09 02:20 PM
* Re: Rate that food!
Syl
04/04/09 03:49 PM
* To Syl
MikeCA1870
04/06/09 09:08 AM
* Re: To Syl
Syl
04/06/09 02:18 PM
* Re: Rate that food!
Little Minnie
04/05/09 05:32 PM
* Re: Rate that food!
LtDanFan
04/06/09 01:53 PM
* Re: Rate that food!
Little Minnie
04/04/09 03:04 PM
* Re: Rate that food!
Penney
08/23/09 06:56 PM
* Re: Rate that food!
Little Minnie
08/24/09 06:22 PM
* Re: Rate that food!
Little Minnie
04/04/09 09:28 AM
* sugar cookies
Little Minnie
04/06/09 04:59 PM
* cookie recipe
Little Minnie
04/06/09 05:11 PM
* Re: cookie recipe
LtDanFan
04/07/09 05:53 AM
* Re: Rate that food!
Fen
04/04/09 02:29 PM
* Re: Rate that food!
Little Minnie
04/04/09 02:57 PM
* Re: Rate that food!
MikeCA1870
04/04/09 03:34 PM
* I see
Little Minnie
04/05/09 05:38 PM
* Re: I see
MikeCA1870
04/05/09 06:34 PM
* Re: Rate that food!
osbo54
04/04/09 08:47 AM
* Re: Rate that food!
Sand
04/04/09 08:35 AM
* Re: Rate that food!
Fen
04/04/09 04:35 AM

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