I take Elavil a low dose antidepressant. I started in February and it's been almost two months, and (knock on wood) I haven't had a flare up in over a week now. I probably shouldn't have said that now, but hopefully, I have found my saving grace. I don't mind taking drugs if it will help me.
Anyway, I used to eat the extra fiber oatmeal, it was a bad decision for me. Regular Quaker oatmeal old-fashioned is the only one I can tolerate. And it actually has 4 grams of fiber 2IF 2SF and I add the Acacia fiber to it. I suggest cutting out ALL artificial colors, sweeteners and flavors. After doing that, I saw a big improvement.
-------------------- IBS-C, Gas, Bloating, HURTING!
I'm married and it's so wonderful!
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