Irritable Bowel Syndrome Message Boards | Re: Vitamin D

Posts Flat Threaded

Re: Vitamin D - IBS friendly
03/26/09 04:00 PM

Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota

I have been taking quite a bit of D3 this winter with no IBS side effects. It made me get through winter without any blues. I believe I take 6000IU per day. 10000 is the max, most doctors will say, some say 20000. IIRC.

--------------------
IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

Print Remind Me Notify Moderator

Entire thread

Vitamin D - IBS friendly
LtDanFan
03/26/09 03:54 PM

Re: Vitamin D - IBS friendly
Syl
03/26/09 04:07 PM

Re: Vitamin D - IBS friendly - Syl
LtDanFan
03/26/09 04:40 PM

Re: Vitamin D - IBS friendly
Little Minnie
03/26/09 04:00 PM

Re: Vitamin D - IBS friendly
osbo54
03/26/09 04:38 PM

Re: Vitamin D - IBS friendly
Little Minnie
03/27/09 06:48 PM

Re: Vitamin D - IBS friendly
LtDanFan
03/26/09 04:01 PM

Re: Vitamin D - IBS friendly - Little Minnie
LtDanFan
03/26/09 04:38 PM

Re: Vitamin D - IBS friendly - Little Minnie
vettech
03/30/09 07:15 AM

Extra information

0 registered and 3669 anonymous users are browsing this forum.

Moderator: Heather

Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 3174

| Privacy statement

Help for IBS Home

UBB.threads™ 6.2