Ok, another question. Since most, but not all IBS sufferers must eat several small meals a day, when exactly is my stomach empty? Does that mean completely empty. And, yes I know my stomach is empty when I get up in the morning, but I generally put my citrucel on my tummy with my mixed acacia fiber water mixture. Always first thing, then I eat breakfast. Now, I guess when I read that you should always take fiber with your meals, is this pertaining to one's fiber supplement. I have devised a system that I mix my Acacia in my bottles of water and that way I am getting fiber throughout the day instead of one big clump at once, there for my tummy is rarely completely empty. Is this making sense?
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IBS-D, extreme pain and cramping - GERD - lactose/dairy intolerant, OCD, Fibromyalgia
DX: w/ Multiple Sclerosis 3/10
I can do all things through Christ who strenghtens me. Phil 4:13
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Re: They are definitely for preventative use
