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? for anyone with IBS and GERD
      02/10/09 11:08 AM
butterbean

Reged: 01/25/09
Posts: 237
Loc: California

I am having a tough time balancing out the EFI diet and a GERD diet. I know raw onions are huge no no for me with my GERD. If they are cooked do they still affect your GERD? I know I can't do garlic in anyway, shape, or form. This frustrating and to be honest making me a bitter person :(

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IBS-D, GAD (general anxiety disorder), Major Recurrent Depression, GERD (gastric reflux disease), Hiatal Hernia, PTSD

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* ? for anyone with IBS and GERD
butterbean
02/10/09 11:08 AM

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