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      02/07/09 05:40 PM
Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota

Many people in the past have been on it and done ok. Some have posted recipes they got from WW. You have to avoid the WW products- all have crap in them and ingredient lists as long as the phonebook. But you can follow the point system just fine, I understand.

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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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* weight watchers
carol1968
02/06/09 04:31 PM
* Re: weight watchers
Snorkie
02/07/09 07:01 AM
* Re: weight watchers
momtodavis
02/06/09 07:08 PM
* try a board search
Little Minnie
02/07/09 05:40 PM

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