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Re: Energy Drinks and IBS
      02/04/09 06:25 PM
Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota

I had one that was safe. I think it was Langers energy water or something. I can check tomorrow. It had dehydrated cane juice (unrefined sugar) and vitamins. Naked and Bolthouse juices may work (some varieties). B vitamins are what you want. There are Luna Moons Energy Chews which I take for long workouts. I get them at REI. Also rooibos tea is safe. I like rooibos chai since I love cardamom.
The best thing is just more water and a good night's sleep. Augmenting our natural routine with caffeine or sleeping pills or energy drinks isn't good! Anything you take day after day to get through will cause some dependency even if it is mental.

--------------------
IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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Entire thread
* Energy Drinks and IBS
Naturapanic
02/04/09 10:40 AM
* Are the new cliff drinks safe?-nt
emmasmom
08/12/09 02:16 PM
* Re: Energy Drinks and IBS
vettech
08/10/09 03:14 PM
* Re: Energy Drinks and IBS
Little Minnie
02/04/09 06:25 PM
* Re: Energy Drinks and IBS
Naturapanic
08/10/09 02:20 PM
* oh my!
Little Minnie
08/10/09 04:14 PM
* Re: oh my!
Naturapanic
08/10/09 09:38 PM
* Re: oh my!
Little Minnie
08/11/09 02:18 PM
* Re: oh my!
Naturapanic
08/11/09 04:14 PM
* Re: oh my!
Little Minnie
08/11/09 09:04 PM
* Re: oh my!
Naturapanic
08/11/09 09:14 PM
* answers
Little Minnie
08/12/09 04:47 AM
* Re: answers
Naturapanic
08/12/09 05:40 PM
* you got me
Little Minnie
08/12/09 07:01 PM
* Re: you got me
Naturapanic
08/12/09 07:50 PM
* Re: you got me
Little Minnie
08/13/09 09:12 PM
* Re: you got me
Naturapanic
08/14/09 06:16 PM
* Re: Energy Drinks and IBS
Naturapanic
02/08/09 10:01 AM
* Re: Energy Drinks and IBS
Little Minnie
02/08/09 03:17 PM
* Re: Energy Drinks and IBS
Syl
02/04/09 12:26 PM

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