Irritable Bowel Syndrome Message Boards | Re: Steffiejoy can I ask you something?

Hi Thanks so much for your reply. I am C. Heres what I eat

Breakfeast
Rice chex
Crisp-x
Gorllia Munch
Malt-o Meal (plain or with cinnamon and sugar or berries)

Snack
Trader joes animal cookies ( I love these to)
Keebler Cinnamon Grham Crackers & almond milk
Smoothie Peach/blueberry or peach/Strawberry
Heathers Zucchini Bread
Vegan Bluberry Muffins There my favorite ( try these and just start with a 1/2 cup and work your way up)
Can Pears ( once in a while)
Vegan Crockpot Pumpkin bread pudding
Cool jells its like jello but vegan I found it at whole foods its good
Trader joes 100 Calorie Choclate Grham Toucan cookies I love these there my new favorite

Lunch
This is the hardest for me I try to have leftovers if not Sara Lee makes a oven roasted Chicken breast thats really good I have that and Michaels Seasons Bake chips. I always try to have lettuce and tomatoe to get in if at lunch.

Dinner
I get tired of the same poatoes rice and pasta I eat more poatoes than anything I just don't have that many recipes for pasta heres a few of my favorites meals
Chicken Carrot Zucchini Bugers with advacdo and lettuce and tomatoe with fat free french dressing (kraft)
Chicken ball soup
Chicken and rice Casserole with Carrots and green beans
Taco Lasagna made with ground turkey carrots and Zucchini
I tried the poatoe chowder from the board its good
Ore-ida makes a great frozen mashed poatoe there just poatoes you cook them in the microwave and then add your own butter and milk I love them there so quick and easy.
I like alot of green beans some creamed corn and little salads. Sweet Poatoes here and there
lots of chicken

Desserts
I love the easy fruit cobbler made with peaches and blueberrys and so does my dh and daughter

No pudge brownies ( I posted a recipe for these its called no pudge brownie clone)
Choclate Pumpkin Cake made right out of a box with just a can of pumpkin! I LOVE LOVE LOVE THIS! I had just add few extra chips yum!
Choclate Zucchini Cookies
Sugar cookies from here the ones I think from kree I made these at christmas very good.

I wish I could do yogurt does it take a while to get use to the soy? I wish I could do hummus to. I don't know wheere to start with it cause its beans and they scare me!

I miss jam I think I have a prolbem with pectin???? I can't do bananas I think its because of the pectin.
I wish I could get more if in or at least differant if
Thanks again for taking the time do this for me. I read a post were your talking about babies?? Get on a mult-vitimin soon I tried and tried for like 6 months to fine one that set well will me and lisa marie on here suggested the Target brand I take one half at lunch and the other at dinner and its one of the best things I did for my self. Take care feel free to email me wih any questons.
hugs
Emmasmom (Sheila)
ibs-c gas

Edited by emmasmom (03/29/09 05:52 PM)

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