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Re: ok,so...?       01/23/09 12:25 PM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA All flour has both IF and SF. However, whole wheat or whole grain flour has more IF than SF while white flour (enriched or not enriched) has more SF than IF. You want to stick with foods containing white flour. -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread Enriched wheat flour? 01/18/09 09:39 PM Re: Enriched wheat flour? 01/19/09 08:28 AM Re: Enriched wheat flour? Syl 01/19/09 10:02 AM Re: Enriched wheat flour? 01/19/09 10:08 AM Re: Enriched wheat flour? Syl 01/19/09 10:10 AM ok,so...? 01/23/09 10:18 AM Re: ok,so...? Syl 01/23/09 11:39 AM Re: ok,so...? 01/23/09 12:19 PM Re: ok,so...? Syl 01/23/09 12:25 PM Re: ok,so...? 01/23/09 01:10 PM Re: ok,so...? Little Minnie 01/23/09 07:07 PM sorry,question for u 01/28/09 10:12 AM enriched bleached wheat flour?? 01/28/09 12:05 PM Re: enriched bleached wheat flour?? Little Minnie 01/28/09 06:25 PM Re: enriched bleached wheat flour?? Syl 01/28/09 12:34 PM

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