Hey guys & gals, long time!
I found this article when i was on the website rvita it is actually an article from Fox news, but it is referenced here. It's very interesting and has some good points. Check it out if you are interested and also check out rvita website as well it's a neat website, also, with interesting articles and info.  Maybe it will help someone with IBS.
I hope everyone is having a great start to the new year. I'm still doing my hypnosis, and so far this week, haven't had but one bad day!  But, that time of month is here, so I'm a little depressed, fatigued, emotional, HUNGRY  and stressed. It doesn't help that my fiance is at deer camp all week with out me either. I miss him, I feel lonely but that's probably just mother nature talking. Just wanted to say hi and give y'all insight on that wonderful article. I just found it today, but I'm thinking about taking it seriously. Be back in a week or two!
Sincerely,
Kappy
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IBS-C, Gas, Bloating, HURTING!
I'm married and it's so wonderful!
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Article on food combining.
