Most mornings when I wake up, I do have intestinal pains, especially if I ate late the night before. This is not uncommon with IBS-C. My tummy hurts/spasms/cramps/or is just uncomfortable 10 out of 16 hours a day that I'm awake, it doesn't bother too much when I'm asleep. I am on the EFI diet and it works very well to alleviate pain/bloating/constipation, but there are still spasms in my colon that come and go very often. As I told someone else, my grandmother suggests drinking a glass of very hot water every morning to aid digestion. I have started doing this with tea, and it does seem to help with cramps and provides an early bowel movement. Hope this helps.
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IBS-C, Gas, Bloating, HURTING!
I'm married and it's so wonderful!
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Re: Pain when awake in the morning
