I'm having a "C" flare too - probably too much sugar - but, bloating, cramping can't go but a little. Anyway, someone once told me about hot tea in the AM w/ molasses in it. I'm going to try it in the AM. I use Lipton's instant decaf w/ lemon and add about a heaping teaspoon of molasses and sometimes it does make me "go"... I think the original recipe called for Blackstrap molasses, but I'm too chicken to go there! And, I hate to take a laxative because they cause such cramping for hours for me. Also, if he can - walk around as much as possible - even if it's going for a walk in a store...or down the street. So, HTH.... Blessings! Dorothy
-------------------- "I Will Survive! :-)... I shall live and not die and declare the works of The Lord..."
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Re: 2nd day of cramping - no bm, any suggestions?
