I ate breakfast at 7am, snack at 11am, and it's 12noon and I'm hungry again!!! This is a usual diet for a day
Breakfast: Bowl of oatmeal usually 1.5 servings Acacia Fiber Blueberries/Raspberries in oatmeal Soy Protein w/Soy Milk Shake
Snack: Banana Another piece of fruit for more IF Soy Yogurt
Lunch: Baked Sweet Potato Salad Canned Tuna or Deli meat Soy yogurt
Supper: Some kind of soup Salad OR veggies and baked potato or rice
What am I doing to make myself so hungry all the time? I drink tea and water like it's going out of style! I'm just hungry! I usually get the hungriest after my morning snack, and my lunch is at 1pm and I'm starving again by that time!!! Although, my symptoms are getting better. For the first time in months I had a Monday with no problems. Tuesday is going pretty well also even though I have a few dull tummy spasms.
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Why am I always so hungry?
Although, my symptoms are getting better. For the first time in months I had a Monday with no problems. Tuesday is going pretty well also even though I have a few dull tummy spasms.
